PWR!Moves Level 2
with Adrienne "Adrenaline" Shurbet

March 29 (Friday)
at 2:00 pm

Class length
60 minutes

PWR!MovesĀ® is a Parkinson-specific exercise class that "makes function exercise" to keep you moving and doing more of what you want to do! As you practice, you will be challenged physically and cognitively while working on fitness goals: strength, balance, agility, aerobics, and flexibility. Exercises are designed to improve your fitness, counteract your PD symptoms and increase your daily activity. This whole body, function-focused exercise class will push you to do more than you think you can in a fun, empowering, and enriched environment!

Reservations

Sorry - that class has already taken place!